How to make vegan ice cream: ingredients and techniques

How to make vegan ice cream: ingredients and techniques

Adopting a vegan lifestyle or reducing its consumption of animal products is not synonymous with renunciation.On the contrary, in cooking for example, it is rather a question of discovering other ingredients and often, of being creative!You wouldn't want to plunge your spoon into a large bowl of homemade vegan ice cream, guaranteed without animal suffering?

What material do you need to make an ice cream without milk or egg

Usually to make ice cream, you need milk, sugar, eggs and sometimes cream.Then just put all the ingredients in the sorbetic, and hop, it's already over.It’s also doable without a sorbetic, with just a little more elbow oil.To do this, place the mixture in the freezer for two to three hours, and remember to stir it every 20 minutes with a fork to break the ice crystals.

Find the smoothness in a vegan ice cream - © Alessandrozocc

To make a vegan ice cream, you will need a good mixer, plant milks and various ingredients: fruit, nuts, vegan chocolates ... In some recipes, you don't hesitate to add cornstarch to thicken.

Good vegan ice cream requires knowing how to combine the right substitution ingredients and a little bit of technique.The challenge to be met appears: obtaining a rich and creamy consistency without any animal product.And yet, it's far from being impossible!

Vegan ice cream, basic ingredients

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So how do you get the creamy texture of ice without using either milk, egg or cream?

Coconut milk, the best basic ingredient

The milk and coconut cream mixture is really the top of the top to make a vegan ice cream with a rich texture.Yes, the coconut cream contains a large part of fat that will give a milk without milk but with a lot, a lot, smoothness.

Banana, star ingredient of vegan ice cream

To obtain a delicious vegan ice cream base, cut a banana into pieces that you will place in a freezing bag.Put in the freezer for at least two hours and mix until you get a creamy consistency.

The vegan ice cream thus obtained is sufficient for itself.But it can also serve you as a basis for lots of gourmet frozen desserts by adding other fruits, cocoa powder or vanilla for example.

vegan ice cream recipe banana and cinnamon - © Oksana Mizina

Other ingredients for making ice -free ice cream

Avocado is a fatty fruit with soft flesh.No wonder it serves as a basis for delicious vegan ice cream recipes.Mix two lawyers watered with lemon juice.Once puree, add 100 ml of almond milk and mix again.

Silky tofu is also an excellent ingredient to give consistency to a milk without milk.Just whip it with agave syrup before mixing it with the ingredients of your choice.

Vegan ice cream recipe

Here is an easy vegan ice cream, ideal for the first time.Mix two frozen bananas.Add two tablespoons of peanut puree, cocoa powder or raw cocoa beans and a tablespoon of agave syrup.Mix again.Add a few hazelnuts or chocolate chips.

For this other milk -free ice cream recipe, grate the zest of two organic lemons.In a bowl, whisk 400 g of silky tofu, two tablespoons of agave syrup, lemons juice and zest.Take in a sorbetic or freezer, stirring with a range regularly.

Finally, a last gourmet recipe: mix the flesh of two avocados and a banana with a tablespoon of coconut oil and maple syrup.Add one or two drops of peppermint essential oil and a few fresh mint leaves.Mix again.

See you soon for other recipes!

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Illustration bannière : mal du dos prenez soin de vous – © Lisa-S