What are the dangers of passionflower, the plant of sleep?
7 8 June 2021 / by Estelle B. Facebook Twitter LinkedinPinterest E-mailPassionflower is a true star of herbal medicine, renowned for its sedative and calming properties. Scientifically recognized, it is used in multiple forms to reduce stress and facilitate sleep. But this plant, apparently beneficial, must nevertheless be used with a few precautions, as Santé Sur le Net reminds you. What are the dangers of passionflower?
The Dangers of Passionflower
The dangers of passionflower are unknown. Passionflower can be used alone, or in combination with other sedative plants, such as hawthorn, lemon balm, hops or even chamomile. There is only one contraindication to its use, it is allergy to passionflower. In addition, its side effects are relatively rare and generally minor:
However, and as with many phytotherapy products, passionflower is not an innocuous plant and the dangers of passionflower are very real. Its use must respect a few precautions for use:
Passionflower, plant of sleep par excellence
The passionflower used in herbal medicine is a plant native to Central America and Latin America, not to be confused with the species of passionflower that gives passion fruit. Its leaves are harvested at the end of summer and can be used after drying in infusion. Passionflower also comes in the form of powder (packaged in capsules) or liquid extract (mother tincture).
Widely recognized for its sedative and calming properties, it is traditionally indicated in several disorders:
Also read – What are the health effects of lack of sleep?Pharmaceutical or medical advice before starting
In all cases, and in the slightest doubt, it is advisable to seek the advice of the pharmacist or doctor before starting treatment with passionflower. If the problems persist despite the treatment, a medical consultation is recommended.
Passionflower is found in a multitude of herbal medicine preparations, and the advice of the pharmacist is very useful for choosing the most suitable product for each one. In the form of an infusion, the recommended dose is 1 to 2 grams of dried leaves for 150 ml of boiling water. This infusion is to be taken between one and four times a day, between meals. Cures of a few days to two-three weeks are generally sufficient to feel the benefits. Passionflower can also be an interesting addition to drug treatment, after medical advice.
Read also – Aloe vera, wonderful or formidable plant?Estelle B., Doctor of Pharmacy
Sources – PHYTOTHERAPY: PASSIFLORA. vidal.fr. Accessed May 31, 2021. – PASSIFLORE. pharmacistgiphar.com. Accessed May 31, 2021.
