Is a yogurt maker worth it?|Health Magazine
The homemade is trendy.Hence the success of yogurtières.Before you start, only one question to ask yourself: is it just a fashion effect or is it making your homemade yogurts really healthier and economical?
Doing your homemade yogurts is simple: the recipe for milk of milk and lactic ferments (lactobacillusbulgaricus and streptococcus thermophilus).
How to choose milk and lactic ferments
"You can use whole or semi-skimmed pasteurized milk, which gives a more velvety texture to yogurt, powdered milk for a firmer result, goat milk, sheep or soyjus", explains Laurent Agostini From Mathon.Do not use skim milk: it does not contain deprivation enough.
In milk, you add lactic ferments.You can take two teaspoons From a natural yogurt bought in Lecommerce or previously made yourself, or even use desferments powder.These often make it possible to obtain firmer yogurts, and offer a larger choice (my yogurtmaison, my homemade bifidus, my smooth house yogurt, alsa).
Yogurts to flavor according to your desires
It only remains to flavor according to your tastes: with a vanilla, a sachet of verbena, tea, Fruits and cut into small pieces, a square of the most gourmet, or, more original, salted, with it, withThyme, Provence herbs…
For cooking, count eight hours for a velvety yogurt, ten hours for a firmer yogurt made with whole milk, oudu soy juice, but twelve hours if you use milk of edge..Hence the advantage of having a programmable yogurt maker.
A saving of more than 100 euros in six months
The main interest of a yogurt maker is the pleasure of making your own dairy products.
But you can also select its raw materials, and avoid, for example, the glucose-Fructose syrup present in Denomretous Fruit yogurt, vanilla ...
On the financial level, the yogurt maker makes it possible to achieve, in six months, a saving of more than 100 euros.
And in terms of the conservation of yogurts?
Homemade yogurts are preserved between five and eight daysmaximum, "because they do not contain any curator," said Laurent Agostini, From Mathon.
But the feats being six to eight on average, it takes less than five days to taste them!
Small selection of yogurtiers
- Programmable: you can make sevenaourts at the same time without worrying about the end of cooking: it is programmable until 3 p.m., and equipped with a signaled when it is ready.The pots have a marking area for the manufacturing date and the perfume.Lagrange yogurt maker, Mathon, 49.99 euros, online sale on www.mathon.Fr- special family: a yogurt maker that allows twelve yogurts to be made in one time and is a programmable.Practical when you are a large family or if we are large lovers of dairy products.Yogurt maker 12 pots, seb, 149.99 euros, information on the site www.seb.Fr
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